Yoga and High Tea – The Gift of Self Care for the Holidays
Bring your yoga mats and fancy hats – its the season and all of us at The Reset Project are thankful for you being you. Let’s celebrate the end of this year by delivering random statements of gratitude just to make someone’s day and self care and kindness to ourselves …. because you deserve it.
Stephanie Jensen gets us moving and flowing to even out and relax the push and pull – yin and yang of life. Getting our hearts and minds off line to take a little time to reboot. Balance and Repair are followed by Rejuvenation and Reset via a vegan high tea brunch created by chef Donna Orr and our friends at ThoughtCloud CBD. Do something today that your future self will thank you for. Gift yourself. Ready. Set. Reset.
Please bring yoga mat and water. If needed feel free to bring blankets, bolsters, blocks or straps
9:30p-9:45a Hi and welcome
9:45a-10:45a Yoga with Steff = Repair, Recovery and Rejuvenation
10:45a -11:45a Vegan High Tea with your new friends
The 3rd Sunday of every month enhance your mental, emotional, spiritual and physical fitness with a Sunday Reset. Your future self thanks you
Individual and Small Group Fitness Programs Available. Get yourself in shape mentally, spiritually, emotionally as well as physically in just 3 months. We have a customized program for you.
Don’t just Attain – Work to Sustain
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Reset your Life not just your Body