Food, Fitness and Forward Thinking December 2018

December 13, 2018

FOOD…

I love Holiday gatherings and the way food brings all of us together. We always have a variety of traditional as well as vegan and/or plant-based dishes for everyone to enjoy. Vegans or plant-based eaters Continue reading
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Food, Fitness and Forward Thinking November 2018

December 1, 2018

FOOD…

col·la·gen /ˈkäləjən/ noun
the main structural protein found in skin and other connective tissues, widely used in purified form for cosmetic surgical treatments. A healthful diet can help the body produce collagen.
Collagen is the most abundant protein in Continue reading
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